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Coconut Water

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What Is Coconut Water? Is drinking coconut water good for you?  What are the side effects of coconut water? How Long Does Coconut Water Last? What Is Coconut Water? Coconut Water  is a clear liquid inside coconuts , a refreshing drink which offers mildly sweet taste. It is an alternative to water packed with nutrients that yield a range of health benefits. The water from young and tender coconuts is sweeter and a very popular drink during the summer season. Coconut Water has fewer calories, less sodium, and more potassium than a sports drink.   It is 95% water and 4%  carbohydrates ,  with  protein  and total  fat  content under 1% each.  Coconut water contains small amounts of  vitamins  and  dietary minerals , all under 10% of the  Daily Value .  Fo r 100 milliliters of coconut water it p rovides 19  calories .  Is drinking coconut water good for you? Natural Tender coconut water has no added chemicals or harmful ingredients .
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Kalpavriksha | coconut tree - The plant of life

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Kalpavriksha | Coconut tree - The Plant of Life Kalpavriksha  is a wish-fulfilling divine tree and  Coconut tree is called Kalpavriksha as  every part of it is useful in one way or the other, nothing goes to waste out of it. Coconut tree, also known as The Plant of Life is widely know for it's versatile use with it's every part that can be utilized for various purposes. What are the uses of coconut tree? The various use involve  domestic commercial and industrial sectors and also has religious and cultural significance. The coconut fruit's meat can be eaten raw, added to recipes or made into coconut oil , coconut milk and copra .  The fruit also contains coconut water which can be used to make various products and is consumed as  a beverage.  Coconut husks and shells are used for handicrafts and other eco-friendly   products. Leaves and trunks can be made into house hold items and furniture and also can be used to building houses.
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